After 12 years of living and loving NYC, I’ve decided it’s time to move on. The energy in NYC is undeniably fabulous and one of a kind,...

A couple years ago I was putting my heart and all my energy to motivate and inspire my team, trying to walk in to the office with a smile...

Tired and cold, I’m standing in the waters of Portugal, holding on to my surfboard. The sun is shining bright, and the waves keep...

One of my biggest accomplishments this year is learning to do a headstand There’s a lot of wisdom that comes from yoga. Different...

June 2023. Paris and Vienna. Two cities brimming with delectable desserts that make self-control a challenge. For the two weeks I spent...

Can you hear your intuition above the noise of your thoughts? Can you tell the difference between your mind's voice and your intuition's...

Ever found yourself wondering if you're charting your own course or just going with the flow? Our journey gains depth when we follow our...

Do you ever find yourself lost in thoughts, drifting between the past and present, only to be overcome by regret of the past or anxiety...

I often emphasize the importance of enjoying life, cultivating happiness, expressing gratitude and embracing a positive mindset. Those...

Sometimes inspiration hits you when you least expect it. I have a list of draft articles I started but I was not in the mood to finish...

"I hate my 9 to 5 job, I have no motivation, I feel burned out, I feel stuck, I'm making no progress in my career, I make dump mistakes...

When I took my sabbatical 3 months ago, few items were left on my to-do list, mainly - travelling, exercising, writing for my blog (did...

We run into many challenges in our lives, from small inconveniences to life-changing events and anything in-between. We can change...

12 days since my sabbatical started, I caught myself on a sad thought that I don’t feel productive compared to when I was working. So...

The world has become smaller with the convenience and availability of different modes of transportation. I hope you are taking advantage...

People all over the world, any nationality, any religion, any sexual identity, are challenged with this question - what is the key to...

38,000 feet above sea level, I look out the small plane window and think about freedom. Yet again. What is freedom… Something that I...

For the last few years I’ve been creating a vision board without knowing this term. It’s a great tool that helps you navigate through...

What was the most recent strong feeling or emotion that you experienced? Would you describe it as positive or negative? Strong deep...

Clothing and fashion account for an enormous amount of waste and emissions. These days, most clothing is made of synthetic fabrics that...